-
KETOGEN DIET.Pros and cons of the classic ketogenic diet.Contraindications.What you can eat on a ketogenic diet and what recommendations to follow.When does the diet take effect?Complications.
27 October 2026
-
The whole truth about the keto diet, what is the ketogenic diet,what is ketosis, keto diet side effects,health benefits and harms, contraindications,scientific research, basic principles of nutrition,menu for the week.
4 July 2026
-
The importance of regular fitness training. Morning exercises for daily training. Opportunities for additional physical activity.
8 March 2024
-
How to lose weight in a week at home. Solid diets, without diets, other means and ways to change the diet and lose minus 3-5 kg, contraindications.
23 December 2020