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The pineapple diet is not easy for delicious but also effective, as it is pineapples that contain all the necessary substances that help reduce weight. However, for people with high acidity of the stomach, this diet may not be appropriate.
3 May 2025
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History and benefits of kefir. Choosing kefir for weight loss. Kefir diet for 3, 7 and 9 days. Pros and cons, as well as the right way out of the kefir diet. Kefir drink recipe.
23 December 2021
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Nutrition and diet in gout should be special and contain healthy foods and exclude harmful ones. It is necessary to adhere to the menu, not to eat fried and spicy foods, to eat more vegetables and fruits.
22 December 2021
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How to properly approach the beginning of weight loss and what to look for in the first steps? How to start losing a lot of weight at home.
18 December 2021
